C.A.R.D. Workout

C.A.R.D. Workout

Jeff Nippard
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Hey everyone! Welcome to the official C.A.R.D. Workout Training Manual, where I’ll be laying out the rules
and rationale behind my new creation for those of us who have already grown bored from running the
same basic at-home workouts over and over. If you were wondering, C.A.R.D. stands for Creative At-home
Randomized Drills.
Kategori:
Self-Help, Relationships & Lifestyle - Men's Health & Lifestyle
Tahun:
2021
Bahasa:
english
Halaman:
15
File:
PDF, 9.06 MB
IPFS:
CID , CID Blake2b
english, 2021
Mengunduh (pdf, 9.06 MB)
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