Arm Action, Arm Path, and the Perfect Pitch: Building a Million-Dollar Arm
Tom House, Doug Thorburn
Legendary pitching expert Tom House and Doug Thorburn present this amazing book which clarifies conventional wisdom about pitching as it quantifies three-dimensional motion-analysis research on the mechanics of a pitcher s delivery. House and Thorburn wrote this book with the hope that it will become the science-based guide to pitching health and performance for baseball coaches, parents, and athletes at all competitive levels. Chapters cover the setup, lift-off, stride and momentum, release-point efficiency, and looking ahead. Includes a fantastic 42-minute DVD covering fitness on the field, lower-body exercises, upper-body exercises, and abdominal exercises
Tahun:
2009
Edisi:
Pap/DVD
Penerbit:
Coaches Choice
Bahasa:
english
Halaman:
268
ISBN 10:
1606790420
ISBN 13:
9781606790427
File:
EPUB, 14.86 MB
IPFS:
,
english, 2009
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Bookshop.org
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